Place your desired dressing 1st (As the bottom layer) , Continue to layer by adding a thicker vegetable/protein (Carrots/Chickpeas), Add any other vegetables, Then add meat/protein(Chicken/Legumes), and finish with Lettuce.
***In order for the Lettuce to stay fresh, you have to make sure that it is DRY***
Here are the Ingredients I used: Lettuce Spring Mix, Romaine Lettuce,Tomatoes,Cucumber, Avocados, Broccoli, Cauliflower, Squash, Carrots, Sweet Potatoes, Black beans, Hard Boiled Eggs, Chicken , Limes.
Salads I've made and Enjoy:
Fiesta Salad: Lemon infused Pico de Gallo(As dressing), Black Beans, Cilantro Lime chicken, Romaine Lettuce.
Caesar Salad: Caesar Dressing, Carrots, Cucumber, Chicken, Parmasean cheese, Romaine Lettuce.
Chicken&Squash Salad: Ranch Dressing, Cooked Squash, carrots, Chicken, Cheese, Romaine Lettuce.