Monday, December 4, 2017


A special thanks to my friends at Medifast for helping me on my weight-loss journey! As always all opinions are my own! #Sponsored
I've been getting a ton of emails regarding Medifast and how my progress is going, so I figured the best way to answer all your questions would be to address everything in a blog post. 

So far, I’ve been able to lose 17 pounds with the Medifast Go meal plan! It's been exciting to see the number on the scale go down, in spite of being a full time momma + full time student and having very little time for myself.
I honestly think I would be losing more weight if I wasn't so darn stressed with school. But, seeing as that's not really going to change any time soon, I should just be grateful my Medifast Go eating plan is reliable, simple and easy to adhere to because it's one less distraction for me.
 So how does Medifast Go work, you ask? Well, every couple of weeks the Medifast Go meal plan arrives on my doorstep. The majority of the meals I prepare are Medifast meals and contain a powdered mixture which require the addition of water and to be heated in a microwave. It’s that simple! You can eat the meals like so or use Medifast's Simply Well cookbook to create different meals (think casseroles, stews, and baked goods). One of my favorite things to make with the apple oatmeal are mini cupcakes, they taste so good!
On afternoons when my girls are doing after school activities or we are running around doing errands these bars & shakes save my life. They're a quick way for me to guarantee a nutritiously balanced meal and eliminate any temptation of eating something off-plan while out of the house. All and all Medifast is a very easy way to lose weight (especially for those that don't have a lot of time to spare).

I hope this blog post helped to clarify how the Medifast meals work. If I missed something, be sure to shoot me an email or comment below!  

If you are interested in trying Medifast, you can join now (while they have their special promotion) and get 7 Days of Free Medifast Meals + Bonus Gifts + Free Shipping on the first order as part of a renewal plan.

*Average weight loss for Medifast Direct® customers using Medifast Go™ is 11 pounds. Medifast Direct customers are in weight loss, on average, for 8 weeks.